Further to the 'deja vu momen' and 'this oldie has a blip' - anxiety returns

 A deja vu moment

This oldie has a blip - Sept 2023

Clic on attached links and also note some curation - Owen O'Kane tells Anna Maxted  'why we are addicted to anxiety and what we can do about it' - Times Saturday Feb 15 2025.

I now realise it has never gone away. Lifelong with remissions and flares - currently moderately severe

A deja vu moment

Dave Walker - Forever Young: Dave's notebook: Notebook - inspiring ageing How do you put a silencer on a whisky bottle top? The childbride hears me open it from all the remote corners (o...

Clic on the link for a 2021 blog which describes perfectly where we are today with the garden. There are 4 years in between when lots of things have happened, as Frank would say "too numerous to mention". I'm glad they did happen - evidence that we have a life, despite all the crap that is going on.
   Perhaps most important, my brother died in Nov 2023. Search on brother Steve.
   Winter is not a good time. It's about muddling through - despite another viral eye outbreak and a severe attack of bronchitis which kept me out of circulation for two months. I'm way behind with the choir and down on motivation for most things. Must rebuild. I've asked Dorian (choir MD) for a practice strategy and I wish to return to a diary kind of entry to the blog - pic plus a line or two (no pics whilst I was ill). Walking is difficult with the weather, but a bit of gym work is okay.