The day after my birthday - Jenson's birthday - walking around Holmbridge
Arneside. March 2024
After the TV episode about Arneside in the series Villages by the Sea, the childbride requested a weekend visit to mark her birthday. We came here every Spring Bank Holiday when the kids were young as part of a group caravan weekend at Holgates in Silverdale. So a trip down memory lane.
Sykes Cottage, opposite the station and five minutes from the village promenade and hence the River Kent. Along with the viaduct that connects to Grange, these features define Arnside. Low fells in the distance, shops and bars behind.
At first the cottage was inaccessible. A phone call to the owner informed us No2 was hidden behind No1 front door. Upstairs first floor flat, recently decorated, lounge overlooking the station. Very comfortable.
Two days may not seem long, but enough time to visit Carnforth, Silverdale, Arneside Knott and the forshore delights.
And, every 20 minutes. people with luggage appeared, a train rumbled into the station and stopped and then moved on to Carlisle or Lancaster
The Albion. Go-to pub for an early evening drink before getting the bbq going back at Holgates. After there would be a lads v. dads soccer game with spectators and odd additions. I treated all the boys I took one mad weekend to a feed here (Sunley, Dove, Walker, Hutchinson, Cooper). I slept in the van. They had the awning and tents. They latched onto some girls and pursued them out of the camp. I discovered them under a lychgate at a local church sheltering from the rain. No girls in sight.
The pub is popular with visitors, especially for food, but not with the locals - they go to the wine bar. Wainwrights beer is good though.
Tale of three halves
Apologies if the reader doesn’t recall events quite like I have portrayed them, particularly the dates. Memory isn’t what it was and anyway I have selected the good bits, mostly.
I’ve divided it into three: growing up, growing apart and growing old. The rough and tumble of family life, leaving home and developing our lives, and finally becoming pals and confidants.
Dad mellowed as more grandchildren came along. We got by.
So this was the period for establishing our families and careers. Didn’t see a lot of each other - family visits and gatherings though we did meet supporting rugby. We even went to Paris for an England-France RU match. Steve was a tad arrogant - he thought the Wembley cup final was a home fixture for Widnes RL (won the RL Challenge Cup 5 times between 1964-84). My perception of Steve then was of a solid family man and he remained so for the rest of his life. In 1980, we took Mum to The Wembley RL cup final Hull derby. Train there and back same day. Queen Mother in attendance. Hull KR won. Mum sat between us - proud doesn’t cut it.
New College |
Paris International |
Growing old. Any differences of opinion had gone. Just 2 old farts with common baggage and interests. We became closer after Mum and Dad died. Sorting stuff out. Grieving together.
There are many highlights: The Lords tour (Lords) , The Anfield tour (Anfield), narrow boating, a lazy session at The Baltic Fleet down on the Liverpool Docks (Baltic Fleet). I have to mention my role in helping with information about Steve’s life-changing and threatening medical conditions. Phone consultations which I christened Steve’s medical textbook.
We went all over on the boat. Steve didn’t want to drive initially. However, I had an episode with the toilet one morning and he had to take over (we didn’t stop). Couldn’t keep him off the tiller then. Gave advice to all and sundry, telling them not to worry if they made a mistake. Trent and Mersey, Llangollen, The Oxford. A famous trip on The Thames to Abingdon when Louise and Steve saved a boat from crashing; with help from some local lads. We'd got mixed up with a regatta.
Baltic fleet 2023 New Year event And we had the final chapter in Durham (Durham). His second trip to intensive care. Short pleasant weather window amongst some unpleasant stuff. Time for brother Steve to bow out. ******* He had already gone. But he would have the last breath. Well we had switched him off. We were all there, Funny thing that last breath. |
Successful ageing (2)
Initial article here - https://www.shallilo-foreveryoung.org/2021/06/successful-ageing.html
And plenty other sites, including examples like Helen Mirren and Clint Eastwood. This can be overdone and we all now know the benefits of exercise, meditation, new experiences and keeping in touch with friends and family. It's now obvious we have equal amounts of despair and happiness, and we must tailor expectations to what we can do and don't worry if we don't make it. We know all this now, but easy to forget.
This week it's the turn of Suzy Walker and Sir Muir Gray, Telegraph 30th Jan 2024 - 'It's not healthy to act your age'. Getting fit is the prime consideration. 'Change your attitude to ageing.' How? Challenges like learning a language, becoming a volunteer, join a committee. I'm not personally keen on these. What about having positive ideas about ons's own ageing - how? Not a lot of answers.
A purpose? For me short pieces like haiku and a pic get me started. I've no great target. But these simple things, along with what (eg shopping, housework) has to be done, keeping up with social life and a hobby (singing) and I'm close to needing a rest. And I haven't exercised yet. "I'm good" must be the standard reply to health queries. What's gone is gone and tomorrow hasn't happened yet. When there is despair - let it drift away whilst you stay in the moment.
I came across thoughts on anxiety, mine. I frequently hear 'there's nothing for ageing'. Well there is that. But victimhood is not a good look either.
Get over yourself.
Christmas/New Year 2023/24
New year 2023-24 curation
Deepak Chopra - how to meditate, Times 6th Jan.
'Ask yourself why you don't meditate .... I got bored, I wasn't getting enough out of it, my life is too busy, I wish I could find the time,'
Meditation is not a quick fix - not a mental health pill.
Meditation returns you to a state you are supposed to be all the time - simple awareness; quiet undisturbed relaxed but alert.
'Sit down in a quiet place where you won't be disturbed. Sit comfortably, preferably in an upright posture. Take a few deep breaths, (centre your attention on the heart, maybe, but as long as there is attention to somethin
g, I think it's okay). 5-10 minutes to start. Don't rush back to activity. Repeat during the day.
[Reminds me of 'the sit' beloved of Simon Barnes. Stillness. Awareness of the senses, seeing and hearing. Let intrusive thoughts come and go. Keep coming back to the here and now.]